Frequently Asked Questions

Empowering You to Heal, Reconnect, and Thrive – Mind, Body & Spirit

Whether you’re exploring energy healing, inner work, or seeking a deeper connection to yourself, this page offers insight into the services I provide and how they support your personal wellness journey.

General Questions

Q: What services do you currently offer?
I offer two signature services designed to support your mind, body, and spirit:

Intuitive Reiki Healing (with optional Crystal Reiki integration)
Inner Healing Coaching – integrating Shadow Work, Empowerment, Relationship, and Mindfulness Coaching

Each service and session is personalized to support your unique healing and personal wellness process.

Q: How do I know which service is right for me?
If you're seeking deep energetic relaxation, chakra alignment, and support for emotional or physical imbalances, Intuitive Reiki may be a great fit.
If you're navigating emotional patterns, life transitions, or want to explore inner healing and self-empowerment, Inner Healing Coaching may be more aligned.

Q: Do I need to be familiar with Reiki or Coaching to benefit from your services?
Not at all! Many of my clients are new to energy healing or personal development work. I meet you where you are—with compassion, clarity, and guidance—so you feel safe, supported, and empowered throughout the process.

Understanding Reiki & Energy Healing

Q: What is Reiki, and how does it work?
Reiki is a gentle yet powerful form of energy healing originating in Japan. The word Reiki means “universal life force energy.” This energy is the vital force that flows through all living things and helps sustain health and well-being.

Practitioners act as a conduit for this energy, lightly placing hands on or above the body to encourage balance and healing. When your energy is flowing freely, you’re more likely to experience emotional clarity, physical vitality, and spiritual connection.

Q: What is Distance Reiki?

Distance Reiki is the peaceful transfer of energy and an effective way for a practitioner to share Reiki with a recipient without being in the same space. The Distance Reiki experience may combine the spiritually guided life force energy of Reiki with the vibrational energy-based system of crystals and/or other holistic healing tools. Distance Reiki has been taught and practiced for many decades and is completely effective.

Q: How does Reiki support personal wellness?
Reiki helps reduce stress, ease emotional tension, and release energetic imbalances/blockages. It promotes:

Mental clarity and calm
Emotional release and resilience
Physical balance
Spiritual connection

In a world full of demands and distractions, Reiki offers a pause—a return to balance and wholeness.

Q: What can I expect after an Energy Healing experience?

Energy Healing experiences will vary; however, most recipients experience an overall feeling of peace and relaxation. We encourage recipients to be gentle with themselves, to rest, drink plenty of water, and perhaps spend a little time reflecting on their personal experience.

Q: Is there science behind Reiki and energy healing?
Yes. While Reiki is considered a holistic practice, modern science increasingly supports the benefits of energy healing:

Studies using EEGs, MRIs, and biofield imaging suggest Reiki influences the parasympathetic nervous system—calming the body and lowering stress markers.
Research shows decreased pain, anxiety, and fatigue, especially in people with chronic illness, post-surgery recovery, and cancer treatment.
Reiki is now offered in many hospitals, hospice centers, and wellness clinics as a complementary therapy.

While subtle, Reiki helps shift the nervous system into a healing state—activating your body’s natural ability to repair and renew.

Q: Does Reiki replace my current medical plan or doctor?

Reiki is an alternative treatment and not a replacement to your doctor or current medical plan. Reiki is complementary and not an alternative to your medical doctor or holistic practitioner or prescriptions you have been prescribed.

Reiki can be combined with your current medical plan. Reiki practitioners do not diagnose medical conditions or prescribe medicine. It may take several sessions to see notable improvement.

Intuitive Reiki Healing Sessions

Q: What’s different about your Intuitive Reiki sessions?

Intuitive Reiki blends the power of traditional Reiki with my intuitive gifts. During your session, I allow myself to be fully present—listening deeply to the energy within and around you. Through this deep connection, I may receive intuitive impressions, images, words, or feelings that help reveal what your body, mind, or spirit may be trying to express. These intuitive downloads are shared with care, compassion, and discernment. They are not meant to predict the future, but rather to help illuminate your present and guide your next empowered steps.

Q: What happens during a Reiki session?
Each session begins with a short check-in to set intentions. You’ll then relax fully as I channel Reiki energy to your energy centers. You may feel warmth, tingling, emotional release, or deep calm. Sessions may include the use of crystals, sound, or aromatherapy (if in person or requested remotely). After the session, we’ll discuss insights and ways to continue the healing process.

Inner Healing Coaching

Q:What is Inner Healing Coaching?

Inner Healing Coaching is a sacred space where emotional healing meets self-discovery. Together, we’ll explore the inner stories, patterns, and beliefs—what some call the “shadow”—that may have quietly shaped your life but no longer reflect who you are becoming. This is not just about surface-level change. It’s about helping you remember who you are beneath the layers—so you can live from a place of clarity, confidence, and truth.

Q: How is this different from therapy?
While therapy focuses on mental health diagnosis and processing the past, Inner Healing Coaching is forward-focused and designed to empower personal transformation. We focus on awareness, tools, mindset, and aligned action—not treatment or pathology. Coaching complements therapy beautifully and can be especially helpful when you’re ready to move forward with intention and insight.

Q: Can Reiki and Coaching be combined?
Yes, absolutely. Many clients choose to work with me in both areas. Reiki calms the nervous system and softens emotional resistance, while coaching brings language, structure, and insight to your inner work. When combined, they support healing on all levels—energetic, emotional, mental, and spiritual.

Booking, Sessions & Practical Info

Q: Are sessions virtual or in-person?
Most sessions are currently held virtually via Zoom. A limited number of in-person Reiki sessions may be available—please inquire if you're local.

Q: Do you offer session packages or payment plans?
Yes. Bundled sessions and payment options are available for deeper healing journeys. I believe in making wellness accessible—if you need flexible support, just reach out.

Q: Do you offer gift certificates?
Yes! A healing session makes a thoughtful and supportive gift. Click here to buy a gift card.

Q: What are my payment options?

Payments can be made via the website during the scheduling process, and are expected before specific service, unless agreed upon in advance.

Q: Do you have a cancellation policy?

We would greatly appreciate it if you could notify us at least 24 hours ahead of time if you need to cancel or reschedule your session. Cancellations with less than 24 hours' notice will incur the full session fee. We understand that unexpected circumstances may arise and appreciate your cooperation in honoring your appointment time.

Need more information?

Schedule your Complimentary Wellness Consultation to discuss how Fate Into Destiny Wellness Center can guide you from where you are to where you want to be.

The practitioners at Fate Into Destiny Wellness Center are certified to practice and/or teach within their particular modalities. The staff does not claim to be medical professionals or claim to cure any medical conditions. Holistic and alternative care can be complementary to any traditional treatment plan.